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{"id":873,"date":"2023-06-16T15:07:00","date_gmt":"2023-06-16T13:07:00","guid":{"rendered":"http:\/\/adrenaline.rl2b.com\/?p=873"},"modified":"2024-06-18T17:13:11","modified_gmt":"2024-06-18T15:13:11","slug":"do-you-need-to-be-in-good-physical-condition-to-paraglide","status":"publish","type":"post","link":"https:\/\/adrenaline.rl2b.com\/en\/do-you-need-to-be-in-good-physical-condition-to-paraglide\/","title":{"rendered":"Do you need to be in good physical condition to paraglide?"},"content":{"rendered":"

Paragliding is both a sport and a fun activity. It gives paragliders a great feeling of freedom in the open air. Do you wonder whether paragliding requires a certain level of physical fitness? Adr\u00e9naline Parapente can tell you more about paragliding and the physical requirements for practising it safely.<\/p>\n\n\n\n

The physical requirements for paragliding<\/h2>\n\n\n\n

Before we talk about the physical requirements, it’s worth remembering that you can paraglide anywhere<\/a>, provided the flying conditions are right. There are, however, specific flying sites<\/strong> for this activity with a good take-off and landing strip, good relief and good views.<\/p>\n\n\n\n

Paragliding is also an extreme sport that requires a certain amount of physical preparation to ensure safety. Paragliding involves a number of different movements that demand different parts of the body.<\/p>\n\n\n\n

During take-off, control of the glider during flight and landing, certain parts of the body<\/strong> will be put to work:<\/p>\n\n\n\n